In order to provide you with a suitable training programme we have split certain weeks into specific programmes to suit different needs.
| A Week of Climbs (click for a detailed program) |
| For the athlete who wishes to improve their stamina and strength, we offer an altitude training program which will challenge you .. |
| Ironman Training (click for a detailed program) |
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| Tri Training (click for a detailed program) |
| If you enjoy cycling, running or swimming this programme allows you to use our local facilities to train at your own pace in the surroundings of the french alps. |
| Pre-Race Training (click for a detailed program) |
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| Weekend Training (click for a detailed program) |
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| Winter Ski Triathlon Training (click for a detailed program) |
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