Dates: 15 May, 22 May, 29 May, 12 June, 19 June, 10 August
During May, June and August 2010 we will be running a number of weeks specifically aimed at triathletes training for one or more of the Ironman Distance or Middle & Long Course events over the summer 2010.
Cycle routes have been planned with longer distances in mind and taking in a number of climbs.
Run routes up to 30km along the banks of the River Isere with return along roads where water stops are frequent.
Off road undulating trail runs at altitude (above 2000m).
Swim sessions in the local lake and at Lake Annecy.
(Check out a typical schedule for the week)
Numbers will be limited to a maximum of 8 people in any one week.
All cycle routes will include a climb and will be accompanied by Paul. The route profile will be discussed prior to the ride; including details of the distance and gradients of the climbs. Lunch will be taken at a cafe/ restaurant along the route and you should allow about 10 euros each day.
What's included:
Accommodation in twin bedded rooms
Breakfast on 7 days & 3 course evening meals on 5 evenings, afternoon tea & cake or bread & jam
Return airport transfer (Geneva to Macot & retrun following week)
Most long distance rides supported by our minibus carrying spares, energy bars/ gels & packed lunch
